What does namudee stand for? 

namudee is the combination of two meaningful words to me. Firstly my mothers second name 'Namukale', to whom I dedicate this site to and secondly the word 'Namaste' which has many meanings, but for me stands for inner self love and gratitude to life and all its ups and downs.


Monica Frei, Creator of namudee.com

Hi, I'm Monica, a part-time blogger based in Switzerland, a yoga enthusiast, plant-based eater, tea drinker, positiv dreamer, instagram addict, music lover, travel seeker. I love all things pretty, tasty, tiny and green. No coffee for me thanks, but all in for a healthy smoothie.